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Source: Printable zero carb keto food list (pdf) ( the foods with no carb content plus a few foods with less than 0.5 net carbs); The keto diet food list includes fat, protein, .
A low carb food list printable pdf version is also available. Foods to avoid · starchy vegetables (potatoes, sweet potatoes) · grains & flours (wheat, corn, rye, rice, oats) · processed grains (bread, pasta, . Over all the foods to avoid, it is easier to print the keto grocery list pdf .
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